Yoga is the ultimate practice of self love, grace and humility. When we come to the mat, we are honoring where the body is today, acknowledging it may not be the same as where it once was, and loving it as it continues to shift into the future. There is no competition here, only the seeking for balance both on and off the mat. From beginner to the most experienced, here we are exercising the idea that yoga is not something anyone can master, but is a practice. A place we show up again and agin to dance with ourselves. A place to challenge the body and quiet the mind, observing the edge of our abilities and expanding spherically around them.

These sessions can be done individually or in small groups up to 6 people.

~Pricing~

1 hour virtual session @ $50

1 hour in person session @ $90